Alternative Medicine Guide

There’re more than a dozen vision exercises out there that you can try to improve your vision. A number of them are unquestionably useful, some are only OK, and others are simply a waste of time. How are you going to know which is which?

That’s my puzzle 2 years ago. Ever since then, I’ve deliberately use each the vision exercises I’m aware of and recorded my progress. How did they fare? My conclusion shocked me.

One fifth of the vision therapy I tried was liable for 80% of my progress. I make note of these eye exercises and combined them to what I named “the fundamentals”. These eye exercises, I think, are the basic of any vision improvement regime.

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Tags: brain improvement, improve memory, improve your brain, improve your memory

Just afterpeople hear of improving memory, their thoughts instantly drift to some secret formula. A formula that maybe memory master employ to bear in mind an insanely long lists of words. Yes, there’s a formula involved however the truth is, it plays a small part in memory improvement.

Far more essential is the state of your brain. The formula that these memory master employ is much like the computer program that is installed into your computer. Missing the proper hardware, these computer program couldn’t run as it is suppose to be. If you hope to strengthen your memory, the primary thing you require to do is first improve your hardware.

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In July 1968, John B. Calhoun, an American research psychologist, once did a very splendid experiment on the effect of open space on your mind. The experiment, of course, involved rats, not people but his outcome were widely regarded to be a applicable. Here is what he did.

He put four pairs of mouse into a utopian world. There were no predators, no lack of food or drinks and obviously, no scarcity of mating partner. Essentially these mouse have everything they wish for - with the exception of space.

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Tags: brain improvement, improve memory, improve your brain, improve your memory